The Ritual
The Ritual is the title I give to all of my movement practices and immersive experiences. The Ritual calls out to the “work” of continuously returning home to the self, over and over again. The practice itself is done in small groups, mostly of women, done at my home studio. We return to ourselves through breath, music, embodiment, pleasure, and authentic, non-choreographed movement. We are able to explore deeply internal processes, self-expression, community, emotional landscapes, spiritual concepts and erotic drive.
Liz Is profound magic. A “class” is more like a transformation journey, a healing and instilling lasting change or like having a software upgrade.
Liz graciously said yes to facilitating a dance journey for myself and 13 of my closest women, to dance out my 30’s into my 40’s, leaving past versions of ourselves behind and stepping into the new and expanded parts of self. I am still integrating this profound experience.
I have been sharing with people how it was one of the best moments of my life. I felt truly expressed, seen, validated and loved. It’s a moment in time I will always remember and was beyond special. A true gift.
A class with Liz is unlike any other dance class out there. It’s for you. You are on a solo mission to a greater understanding of self. Movement comes through you as if channeled through her prompts. Moving in ways you never knew possible, yet it was there all along. A full body expression of the themes we are playing in that night. And, you never know what you’re going to get or what truths will be revealed within.
If you get the opportunity to experience Liz’s magic, count yourself as lucky. It will unlock you in many ways and show you what’s truly possible.
Teresa M
coach, leader, somatic healer